The StrongLikeMum Podcast

Prenatal Fitness Tips: Expert Advise and Busting Myths

June 15, 2020

This week Shakira is joined by Charlie Barker, founder of Bumps and Burpees to share their knowledge and expertise, discussing up to date facts about exercise during pregnancy.

Ever wondered what's a myth and what's fact when it comes to how you should exercise safely during each trimester? Tune in and find the answer to all your frequently asked questions and feel free to connect with Shakira and Charlie over their social platforms to know more. 


You can follow Shakira on Instagram @shakira.akabusi or visit

You can follow Charlie on Instagram @bumpsandburpees or visit


Pregnacare, the pregnancy supplement brand, is proud to sponsor the first series of the StrongLikeMum Podcast. neither hosts nor alters podcast files. All content © its respective owners.