Sept. 25, 2020
EP24. Nikki Bergen is one of Canada's most sought after pilates and pelvic health experts. She is the creator of The Belle Method, which has helped thousands of women both prevent and restore diastasis recti, incontinence, and prolapse. She is an IVF mama of two young children and gets by on coffee, 90s music and a whole lot of grace over guilt. In this episode Nikki and Renee have an honest and candid conversation about her infertility journey. Resources mentioned in this episode: Pelvic Health Solutions (Canada) Women's Health APTA (US) Fertility - searching #ttc and connecting with other women. This episode is brought to you by Leezy Does It clothing. Leezy Does It offers one of a kind hand tie-dyed or solid colour pieces. Sizes range from newborn to adult. They have plenty of their own design to choose from, or if there is something specific you want on a t-shirt, let them know and they will print it for you! They offer free shipping within the U.S. and The Mom Room Podcast Listeners can get 20% off their order with the code: THE MOM ROOM. Follow Leezy Does It (@leezydoes_it) on Instagram. Direct message them to order now! ____________________________________________________________________________ To join The Mom Room Community, click HERE. To connect with Renee Reina, click HERE. To visit Renee's blog, click HERE. Follow Renee Reina (@the.mom.room) on TikTok. Follow Renee Reina (@the.mom.room) on Instagram. To visit The Mom Room podcast website, click HERE. Follow Nikki (@thebellemethod) on Instagram. To visit The Belle Method website, click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
