The Uphill Athlete Podcast provides educational material for all mountain sports. Our goal is to inspire and encourage you to be the best mountain athlete you can be.
Training for Mountaineering: Tapering and Post-Mountain Blues
March 27, 2023
1:10:46
Training for Mountaineering: Climbing Specific Period
March 13, 2023
57:16
Training for Mountaineering: Strength
Feb. 27, 2023
1:07:35
Training for Mountaineering: Base Training
Feb. 13, 2023
58:09
Training for Mountaineering: Prehab and Injury Prevention
Jan. 30, 2023
55:18
Training for Mountaineering: The Psychology of Risk and Fear
Jan. 16, 2023
59:28
Training for Mountaineering: Aerobic Threshold Testing
Dec. 26, 2022
45:45
Training for Mountaineering: Foundations
Dec. 5, 2022
58:13
A New Mountain to Climb
Nov. 21, 2022
51:49
Author Jim Nelson shares his latest guidebook: Classic Cascade Climbs
Aug. 15, 2022
49:26
David Goettler On Summiting Everest Without Bottled Oxygen
Aug. 8, 2022
1:07:40
Our 24-Week Mountaineering Training Plan used by Damon T to climb both Everest and Lhotse!
Aug. 1, 2022
1:13:57
Paradigm Shifts In Tactical Training With Vince Paikowski
June 20, 2022
60:20
Interview With Ultra Running Phenom, Clare Gallagher.
June 13, 2022
58:23
Dealing with unplanned circumstances in the mountains with Kylee Toth
June 6, 2022
41:49
Talking Athletic Training, Ski-mo Racing, and Motherhood With Nikki LaRochelle
May 30, 2022
31:31
Muscular Endurance for Mountain Athletes
May 23, 2022
47:05
Scott Johnston talks with coach Jack Kuenzle
May 2, 2022
38:29
Scott Johnston Talks With Physical Therapist, Pete Dickinson
April 18, 2022
41:46
Coach Nikki LaRochelle Interviews Scott Johnston
April 11, 2022
1:03:57
Chamonix Mountain Fit LITE. Steve House and Neil MacLean-Martin
April 8, 2022
26:08
Training During Lock Down with Mark Sears
April 5, 2022
1:02:22
Best Ranger Competition 2021, Vince Paikowski talks to Scott Johnston
April 4, 2022
1:10:51
Performace Mindset with Scott Johnston and Brian Carlock
Feb. 21, 2022
1:04:12
Scott Johnston talks with coach Nikki LaRochelle
Feb. 15, 2022
1:02:35
Introducing Coach Kylee Toth
Dec. 23, 2021
48:33
Strategies and Methods to Balance Life
Dec. 13, 2021
18:36
Introducing Uphill Athlete Yoga
Dec. 6, 2021
28:38
Recovery by Feel.
Nov. 3, 2021
45:25
Mountaineering Training with expedition guide Adrian Ballinger
Oct. 18, 2021
52:03
Hormones and Training as a Female Uphill Athlete
Oct. 5, 2021
34:47
Female Athletes and Coaches Discuss the Need to Prove Themselves
Oct. 2, 2021
22:41
Kilian Jornet and David Goettler talk about Everest 2021
July 13, 2021
1:14:35
Training for Juniors, with Scott and Maya
July 5, 2021
1:15:18
Talking Climbing Everest at 75 Years Old with Art Muir
June 4, 2021
1:04:13
Learning from Failure: Scott Johnston's Early Days Of Climbing
May 31, 2021
51:52
Talking Speed and Form for Endurance Athletes
May 23, 2021
1:10:12
Talking Injury Recovery and Self Identity with Hillary Allen
May 17, 2021
1:13:07
Phil Maffetone on Over Training
May 10, 2021
1:14:04
Through Trauma and Grief with Barry Blanchard
May 3, 2021
52:35
Guidance for Integrating Loss And Grief
April 26, 2021
53:21
At the Intersection of Trauma, Grief, and Loss
April 19, 2021
1:07:48
Mental Health for Mountain Athletes: Resilience
April 12, 2021
1:11:22
Talking Health, Performance, and Longevity, with Jesse Charles, M.D.
March 29, 2021
1:29:04
Cody Townsend, Professional Free Skier and Ski Mountaineer
March 15, 2021
1:01:33
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie.
March 8, 2021
57:15
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
March 3, 2021
1:11:18
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston
Feb. 22, 2021
1:18:20
Talking Strength Training for Bipedal Mountain Sports
Feb. 1, 2021
50:42
Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.
Jan. 25, 2021
25:28
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