July 31, 2022
This episode: brown noise with a peaceful piano melody that repeats softly over ambient swells
Sound: brown noise, sleep machine
Music: piano, ambient music, sleep music, lullaby
Brown noise is a lower frequency noise similar to a strong wind or storm. Common benefits associated with brown noise are relaxation, improved focus, and sleep improvement.
NOW AVAILABLE on YouTube: Sleep Better on YouTube
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]
Music and sound was recorded by Matt Ridenour exclusively for Sleep Better
Contact: Email me at [email protected]
