Brought to you by Erica Muller.
Personality quizzes: how do others see you + how do you see yourself?
March 12, 2024
52:30
A deep dive into red light therapy with KYLE DARCY of LED Esthetics
March 5, 2024
51:48
Food made simple with celebrity chef + nutritionist MANIFA NAZARIAN
Feb. 20, 2024
54:02
Guasha is just as effective as botox with Dr. Debbie Kung DAOM, LAc.
Feb. 13, 2024
1:07:06
Discovering got milk campaigns, dairy + the environment with TARA VANDER DUSSEN
Feb. 6, 2024
48:48
Celebrity make up artist JESSIE YARBOROUGH on make up trends, confidence + manifestation
Jan. 23, 2024
32:08
1-800-YOU'VE GOT POTENTIAL
Jan. 16, 2024
29:16
I'm giving up my morning routine... indefinitely
Jan. 9, 2024
41:14
Here For You: implementing boundaries, being stuck in one job forever + acknowledging your value
Jan. 2, 2024
38:42
2023 R.E.P.O.R.T.
Dec. 26, 2023
27:46
Trust your intuition + manifest the life you want with psychic medium CHRISTEL MILES
Dec. 19, 2023
45:50
Avoiding the winter uglies: no sad girl winter here
Dec. 12, 2023
28:42
Farming + navigating the grocery store with cattle rancher, NATALIE KOVARIK
Dec. 5, 2023
57:31
Running a half marathon: my experience + tips and advice for yours
Nov. 28, 2023
44:40
The importance of women in tech with Oak Theory co-founder, HANNAH RYU
Nov. 21, 2023
39:53
Here For You: how to stop people pleasing, following through on your goals + friends that don't respect your time
Nov. 14, 2023
32:26
Say goodbye to anxiety with KACY SHEA, FDN-P
Nov. 7, 2023
57:43
Here For You: dealing with change, handling roommate drama, career pivots + more
Aug. 1, 2023
32:34
Maximizing your brain health with Dr. Julie Fratantoni PhD
July 25, 2023
58:07
Summer edition: here for it or not
July 18, 2023
37:00
PR moves for everyone with LYDIA BAGAROZZA and BRIDGET AILEEN SICSKO
July 11, 2023
1:06:54
Here For You: dealing with jealousy, speaking up at work + spending quality time alone
July 4, 2023
40:24
How to answer the hardest interview question, ‘tell me about yourself’ w/ SUNDIE MARQUARDT
June 27, 2023
56:47
How to get unstuck with master hypnotherapist KEYLEE MIRACLE, M-NLP, CCH
June 20, 2023
51:03
Former Assistant Private Secretary to Queen Elizabeth II, SIR TIM HITCHENS, on pop culture, curiosity + the world of diplomacy
June 13, 2023
36:49
Preparing for life’s unpredictable moments with JOE TOWNE
June 6, 2023
60:31
How to advocate for yourself w/ career coach STEVE PERKINS
May 9, 2023
46:44
Here and Now: The Met Gala
May 2, 2023
46:53
Here For You: expensive bachelorette trips, new dress codes, how to start a podcast + more
April 25, 2023
30:14
The power of your mindset with SHANNON BILLS
April 18, 2023
45:17
MISSY FIERRO on overcoming rejection, setting goals, and making your dreams come true as an actor
April 11, 2023
47:53
Things I'm here for lately (and a few I'm not)
April 4, 2023
36:15
Spring 2023 fashion trends + how to shop for them
March 21, 2023
42:18
Welcome back: the tea on Here For It
March 14, 2023
39:51
Here For It: Trailer
Jan. 1, 2023
0:31
How to actually find consistency in your life
July 5, 2022
23:45
Your summer 2022 fashion guide
June 21, 2022
18:59
Building worlds in Hollywood w/ director and screenwriter YULIN KUANG
June 14, 2022
46:47
How real is astrology, really? w/ astrologer SWAN
May 31, 2022
37:33
How to reset after vacation
May 24, 2022
18:00
8 ways to prevent burnout
May 3, 2022
27:35
Releasing judgement + a look at our subconscious with DR. JANINE KREFT
April 26, 2022
48:56
The power of positive self talk with VICTORIA GLASS
April 19, 2022
45:44
How to use EFT to overcome anxiety + limiting beliefs
April 12, 2022
34:28
Busting myths around fitness with DR. SHANNON RITCHEY, DPT Part 2
April 5, 2022
43:58
Why entrepreneurship + mindset go hand in hand with 7-figure business owner LEAH GERVAIS
March 29, 2022
41:00
Bridging the gap between plants + people with herbalist ELLIOTT BRINKLEY
March 22, 2022
52:09
Foundations for health with Registered Dietitian Katherine Andrew, MPH, RD, LDN
March 15, 2022
43:27
Welcome to Season 2 + and a reflection on burnout
March 8, 2022
31:21
Sustainable organization with CEO + founder of Composed Living ELSA ELBERT
Aug. 10, 2021
49:54
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