The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
ACE Scores, Mental Health, and Physical Health
Sept. 16, 2024
43:12
The Highly Sensitive Person and Sensory Processing Dis-Order
Sept. 9, 2024
51:28
ADHD, Burnout, and Development
Sept. 2, 2024
49:36
Complex Trauma Is A Neurodivergence
Aug. 26, 2024
55:29
Autism & NeuroSomatic Intelligence
Aug. 19, 2024
48:13
Neurodivergence and NeuroSomatic Intelligence
Aug. 12, 2024
53:50
Beliefs, Identity, and Diagnosis
Aug. 5, 2024
59:50
Rest and Recovery
July 29, 2024
01:07:22
Chronic Fatigue, Functional Freeze, and Depression
July 22, 2024
53:23
Burnout
July 15, 2024
35:45
Somatic Memory
July 12, 2024
37:54
Memory
July 8, 2024
40:18
Anxiety
July 1, 2024
57:57
Redefining Mental Health From An NSI Perspective
June 24, 2024
Stress Response In Relationship
June 17, 2024
56:28
Emotional Neglect
June 10, 2024
51:49
What is Neuro-Somatic Intelligence? FAQ: Your Questions Answered
June 7, 2024
01:00:07
The Neurology of Empathy
June 3, 2024
40:37
Healing The Relationship To Our Body
May 27, 2024
48:12
Healing Dissociation
May 20, 2024
55:07
Self Abandonment of Complex Post Traumatic Stress
May 13, 2024
50:40
Social Anxiety of Complex Post traumatic Stress
May 6, 2024
41:19
Toxic Shame Of Complex Post Traumatic Stress
April 29, 2024
48:01
The Inner Critic of Complex Post Traumatic Stress
April 22, 2024
49:26
The Emotional Flashbacks of Complex Post Traumatic Stress
April 15, 2024
40:43
What is C-PTSD?
April 8, 2024
49:31
Relationships and Your Nervous System; Closing the Season and Looking Ahead
April 1, 2024
54:26
Transforming Trauma in Youths Through Athletics and Neuro-Somatic Intelligence
March 25, 2024
49:10
Navigating Neurodivergence and Chronic Pain with Neuro-Somatics
March 18, 2024
49:46
Healing Relational Patterns
March 11, 2024
Reshaping Trauma Recovery Through Affirmation Music and Nervous System Health with Toni Jones
March 4, 2024
52:16
Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity
Feb. 19, 2024
01:01:05
Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence
Feb. 12, 2024
51:21
Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System
Feb. 5, 2024
52:15
Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing
Jan. 29, 2024
57:02
Jan. 22, 2024
54:44
The Pelvic Floor and It's Relationship to Healing Freeze, Dissociation, and Shame
Jan. 15, 2024
52:24
Healing the Relationship With Our Bodies
Jan. 9, 2024
Healing the Relationship to Our Bodies
Complex Trauma Impacts Brain Development
Jan. 1, 2024
58:09
Presence
Dec. 26, 2023
52:31
Dissociation
Dec. 18, 2023
45:22
Attachment Styles Can Change and Are a Lens That Filters Relationships
Dec. 11, 2023
58:06
Attachment is the Root of Complex Trauma
Dec. 4, 2023
52:25
Holidays Attachment
Nov. 27, 2023
39:05
Secure Attachments & Nervous System Health
Nov. 20, 2023
01:07:39
Nov. 13, 2023
52:34
Trauma Informed Police Care
Nov. 10, 2023
Historical Trauma and Attachment
Nov. 6, 2023
49:55
Shame
Oct. 30, 2023
45:30
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