The ZecoHealth Show

Gut Health & Weight Management

Feb. 21, 2021

Ilana is a certified health and nutrition coach and runs her private coaching practice Ilana Integrative Health as well as a cooking show for gut health and disease prevention, Candida Kitchen.

In this episode, we will tackle guthealth, eating for your bloodtype, mantaining healthy insulin and cortisol levels & much more.

You can access her information at or

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