Podcast

Spill The T(equila)

Orla Birmingham

Welcome to Spill the T(equila)!! We’re Lizzie and Orla, best friends who’ve just recently decided to start a Podcast about mental health, relationships, fitness etc. here we’re aiming to try and normalise life’s ups and downs, we’d also like to try and help out with any dilemmas you may have. But please remember we are not professionals, we’re just two best friends chatting about life.