🌬呼吸法🌬 🧘♂️靜坐🧘♂️ ✡︎真是的陪伴✡︎ Breathing ♾ Meditation ♾ Satsang 🧡盡量協助你辦理🧡 關於如何獲得放鬆✅透過呼吸法的導引 關於心怎麼平靜下來✅透過靜坐的導引 關於哪裡可以找到快樂✅透過自我探討 和關於其他修行的問題✅透過問答的對話 Here at Hanuman’s House we are trying to service those on the path to understanding themselves, providing structured ancient breathing techniques with audio assistance, guided meditations designed to get you in touch with your body, while hopefully also getting you to a quiet place beyond your mind, and finally some important conversations about how the experience of emptiness leads one to being truly human. Support this podcast: https://podcasters.spotify.com/pod/show/kungfubenji/support
