Podcast
Rachael Cunningham
Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated? Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore? If so, you need an easier way to stop the frustration and exhaustion. It's possible to create more joy and connection in your marriage again, but …
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Joyful Love · Oct 15, 2024
Do you ever wish your relationship felt more connected, more joyful, or more intimate? In this episode, I'm sharing a powerful mindset shift that can help you make those changes—"Acting As If." This concept, …
17:19Joyful Love · Sep 10, 2024
Ever feel like you just need a moment to yourself but aren't sure how to bring it up? Or what else do you want in your marriage, but aren't getting? In this episode, I'm …
23:04Joyful Love · Aug 27, 2024
Are you struggling to stay connected with your partner amidst ongoing conflicts? Do you feel like unresolved issues are driving a wedge between you and your spouse? In this insightful episode, I sit down …
50:49Joyful Love · Aug 13, 2024
Ever wonder what a coach talks about with her coach? You're in for a treat. In this episode of Joyful Love, I'm diving into a topic that affects many of us—burnout and how to …
11:37Joyful Love · Jul 19, 2024
In today's episode of Joyful Love, I'm diving into a question from one of my clients that I think many of us can relate to. Her question was: "How do I handle detrimental thoughts?" …
24:56Joyful Love · Jun 28, 2024
In today's episode of Joyful Love, I talk with Dr. Carla Atkinson about perimenopause. There's a lot of discussion about this time of life for women right now ... and it's about time! We …
56:18Joyful Love · Jun 7, 2024
We're tackling the problem of overdrinking In today's episode with Patrick Fox. Patrick helps men who want to stop drinking and is the host of the Alcohol Rethink Podcast. Alcohol can have damaging affects …
52:11Joyful Love · May 24, 2024
Have you ever snapped at your partner after they said something, only to regret it later? Maybe you wondered, "Why did I react so quickly? Where did THAT come from?" In this episode, we …
21:04Joyful Love · May 7, 2024
Have you ever wondered if your partner even likes you anymore? You know you love each other deep down, but has the fondness, laughter, and enjoyment of each other left the building? When we …
14:41Joyful Love · Apr 24, 2024
Today in episode 107, I'm talking with Divorce coach, Corrie Woods. In this insightful conversation, Corrie shares her personal journey through divorce, offering valuable wisdom and practical advice for anyone facing a similar situation. …
47:47Joyful Love · Apr 2, 2024
In this episode of Joyful Love, I sit down with Master Parenting Coach and author of "Less Drama More Mama," Pam Howard. Together, we delve into practical strategies for having a more calm, cool, …
37:06Joyful Love · Mar 26, 2024
In this episode of Joyful Love, Cris joins me as we discuss the meaning of LOVE. After 27 years, our definition of love has changed a little. Or maybe a lot. One thing we …
41:08Joyful Love · Mar 12, 2024
In this episode of Joyful Love, I share with you how I'm choosing to embrace Perimenopause and listen to my own needs right now. During my 4-month hiatus, I've had so many benefits of …
24:34Joyful Love · Nov 21, 2023
In this episode, we dive deeper into the concept of planned rests and intentional breaks, exploring how they act as crucial periods of healing and growth. Drawing inspiration from nature's cyclical rhythms, we examine …
15:31Joyful Love · Nov 7, 2023
As the holiday season approaches, the desire to create lasting memories for our families often clashes with the need for personal rest and relaxation. In this episode, we explore how to strike a balance …
21:40Joyful Love · Oct 24, 2023
In this episode of "Joyful Love," I tell you exactly how to deal with a defensive partner. We've all been there, attempting to address issues or seek improvements in our relationships, only to have …
20:49Joyful Love · Oct 10, 2023
Can you believe it? The Joyful Love Podcast has hit 100 episodes of inspiration, stories, and relationship wisdom! To celebrate this journey, I've got something special in store for you. In this episode, I'll …
26:09Joyful Love · Oct 3, 2023
Resentment normally turns to anger and disconnection in a marriage. But what if we could flip the script and use this feeling FOR our connection instead? In today's episode, "How To Turn Resentment Into …
25:40Joyful Love · Sep 26, 2023
If you ignore or avoid your emotions ... eventually you'll POP! I've been there and I'm sure you have too. So today, I'm showing you exactly what to do with your triggers and emotions. …
35:19Joyful Love · Sep 12, 2023
Difficult conversations are part of marriage. And it can be uncomfortable to start one. Your nervous system goes on overload. You feel tense, stressed, and like you want to RUN! This is why we …
26:31Joyful Love · Sep 5, 2023
Communication with two different people who live all of life together can get tricky at times. Our decisions affect each other. And the way we talk to each other matters. Often we're married to …
27:06Joyful Love · Aug 29, 2023
If you're married to a difficult partner, you don't have to live a life of frustration and confusion. There's a better way to approach your relationship that doesn't include suffering and discontentment. You may …
22:38Joyful Love · Aug 22, 2023
In this episode, we delve into the essence of building a beautiful friendship with your partner. The best marriages are friends first. Even if you started off hot-n-heavy and forgot to build a deep …
32:11Joyful Love · Aug 15, 2023
It's time to get a new bestie. Yourself! Just as we cultivate and cherish friendships with others, nurturing a positive relationship with oneself is equally important. We women need to do a better job …
13:40Joyful Love · Aug 8, 2023
It's a beautiful thing to want to make your marriage better. It's good to say, "There's a better way to relate with each other than what we've been doing." But trying to be perfect …
23:06Joyful Love · Aug 1, 2023
All humans want the same thing - to be HEARD and SEEN. And when a marriage begins to feel disconnected, you don't have to look too deep to realize that one or both partners …
38:07Joyful Love · Jul 25, 2023
Are date nights a regular occurrence for you and your partner? If not, it's time to prioritize it. But what would you even do - dinner and a movie? I LOVE dinner and a …
19:24Joyful Love · Jul 18, 2023
Holy Moly! We need some fun in our lives! Sometimes life can get so busy and hectic that we forget to feed our soul's desire for freedom and fun. And that's when life becomes …
18:36Joyful Love · Jul 11, 2023
In this episode, I'll show you how to have a family vacation that is full of fun, connection, and peace as you create incredible memories with your family. And it starts with accepting that …
29:36Joyful Love · Jul 4, 2023
Every long-term committed couple will have issues to navigate in their sex life. It's important to know this. You are normal. Nothing is wrong with you if you feel like something is lacking in …
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