Podcast

25 and Taking Each Day At a Time.

Maryanne Muhoro

For the last 9 years, I have been battling clinical depression and anxiety. The most recent relapse has been the hardest. I have battled self-harm, suicidal thoughts, deep sadness, loss of motivation, fear, low self-esteem. It's in this chaos that I asked myself what I needed and want for myself. The truth is, nothing makes you appreciate sleep, rest and life like being unable to do the things you once …