Not Your Average Life Coach

Episode 7 : How to deal with judgement.

Sept. 21, 2021

Being judged never feels good, but understanding why other people do it can help. And if you're always judging yourself it might be helpful to understand why!?

In this episode Kay and Caz look at:

  • What feeling triggered by judgement really means

  • Tools to help you overcome triggers

  • How to help yourself with self judgement

  • How to deal with people who try to control you through judgement

  • How to overcome tall poppy syndrome

  • How to avoid judging yourself as a Mum

  • And so much more.. neither hosts nor alters podcast files. All content © its respective owners.