The Lana Blakely Podcast

8: Why is it so hard to take good care of ourselves?

Nov. 2, 2021

Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, and it's made her realise that something needs to change. neither hosts nor alters podcast files. All content © its respective owners.