March 22, 2022
Kindness keeps us healthy! Research-back data says that receiving and offering kindness each day, and even observing others being kind, boosts our wellbeing! You can mindfully cultivate kindness by planting a kindness garden in your home or classroom and watch everyone grow! This podcast offers kids lots of ideas for how to create their own kindness garden with friends, family, and even in their classroom!
Here's how you can join our community and make a difference:
1. Support our podcast at this link https://www.buzzsprout.com/1845457/supporters/new
2. The Kids Super Journal activity book is available at www.kidssuperjournal.com.
3. Follow us on Instagram and Facebook @kidssuperjournal. Please share this podcast with friends, family, and your school community!
4. To stay up to date on all the latest, sign up for our newsletter at www.kidssuperjournal.com.
Join our community of kind-hearted folks helping us with our mission to empower every child in the world with the simple and universally accessible tools of breathing, body movement, and journaling to self-manage wellbeing. THANK YOU!
Breathe. Move. Journal. POWER UP THE TRUE YOU.
