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Podcast

Daily Doctor's Kitchen

Doctor's Kitchen

Welcome to ‘Daily Doctor’s Kitchen’ with Dr Rupy AujlaI’m a medical doctor, completing a masters in nutritional medicine and I’m a firm believer in the power of food and lifestyle as medicine. Daily Doctor’s Kitchen is a series of bitesized nuggets of information all to do with food, nutrition, healthy living and all the other determinants of what allow you to live your best life. Full length podcast episodes are …

Episodes

250

Daily Doctor's Kitchen · Oct 18, 2023

The foundations of mental health with Dr Drew Ramsey

Dr Drew outlines the different mental health foundations.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few …

6:25

Daily Doctor's Kitchen · Oct 17, 2023

Explaining pain with Dr Deepak Ravindran

Can we really live without pain?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a …

2:27

Daily Doctor's Kitchen · Oct 16, 2023

Your brain as you age with Dr Lisa Mosconi

Do our brains age differently depending on gender?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few …

5:24

Daily Doctor's Kitchen · Oct 13, 2023

Fat is an organ with Professor Liesbeth van Rossum and Dr Mariette Boon

Fat as an organ and it's importanceFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes …

6:47

Daily Doctor's Kitchen · Oct 12, 2023

Medicine in other cultures with Dr Simon Mills

What can we learn from the way other cultures approach medicine?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, …

4:42

Daily Doctor's Kitchen · Oct 11, 2023

Your brain health with Dr Ayan Panja

Dr Ayan Panja talks brain health and preventative measures for dementia.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, …

6:12

Daily Doctor's Kitchen · Oct 10, 2023

How we achieve happiness with The Happy Pear

The secret to happinessFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy …

6:50

Daily Doctor's Kitchen · Oct 9, 2023

When and how to snack

Rupy explains how you should approach snackingFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes …

5:15

Daily Doctor's Kitchen · Oct 6, 2023

Good sleep and your health with Dr Michael Farquhar

Good sleep is pivotal when it comes to our healthFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

5:46

Daily Doctor's Kitchen · Oct 5, 2023

Dealing with burnout with Joe Wicks

Burnout is inevitable but how can you re-find your motivation?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

4:29

Daily Doctor's Kitchen · Oct 4, 2023

Governments and supplements with Professor Robert Thomas

Prof Robert Thomas discusses whether governments should subsidise supplements and probioticsFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, …

5:09

Daily Doctor's Kitchen · Oct 3, 2023

Exercise with Dr Alicia Lumsden

What is the link between cancer and exercise?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few …

5:29

Daily Doctor's Kitchen · Oct 2, 2023

Memory with Meik Wiking

What is social media doing to your memoriesFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few …

5:48

Daily Doctor's Kitchen · Sep 28, 2023

What is a phytochemical with Dr Anita Mitra

What are phytochemicals?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short …

6:51

Daily Doctor's Kitchen · Sep 27, 2023

What is good bacteria with Dr Megan Rossi

Dr Megan Rossi explains why bacteria is a good thingFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

5:47

Daily Doctor's Kitchen · Sep 26, 2023

Getting more beetroot

Should there be more beetroot in your diet?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few …

3:36

Daily Doctor's Kitchen · Sep 25, 2023

Including hemp seeds

Some easy hacks to get hemp seeds into your dietFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

3:27

Daily Doctor's Kitchen · Sep 22, 2023

A handy kitchen hack

A great kitchen hack to save time and cleaning upFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

3:18

Daily Doctor's Kitchen · Sep 21, 2023

The 1% effect explained with Dr Shanna Swan

What is the 1% effect?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day …

5:58

Daily Doctor's Kitchen · Sep 20, 2023

Fruit & veg with Professor Robert Thomas

The benefits of getting those five fruits and vegetables a day are clearFull length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com …

7:31

Daily Doctor's Kitchen · Sep 19, 2023

Simplifying language with Dr Max Pemberton

Max explains why the use of language in medicine is so important.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But …

6:00

Daily Doctor's Kitchen · Sep 18, 2023

Yoga for everyone with Dr Claire Hennigan

Should we be prescribing yoga?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day …

4:55

Daily Doctor's Kitchen · Sep 15, 2023

Acne with Dr Harriet Holme

How do we treat acne?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day …

5:01

Daily Doctor's Kitchen · Sep 14, 2023

Your behaviour with Dr Rangan Chatterjee

How do external forces shape and change our behaviour?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a …

5:19

Daily Doctor's Kitchen · Sep 13, 2023

Senescent cells

Senescent cells, explained.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short …

6:09

Daily Doctor's Kitchen · Sep 12, 2023

Care with Dr Nasha Winters

Dr Nasha lays out why standards of care are so important at her hospital.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website …

6:33

Daily Doctor's Kitchen · Sep 11, 2023

Foods to aid performance with Dan Churchill

Are there foods you can eat to improve physical performance?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for …

3:50

Daily Doctor's Kitchen · Sep 8, 2023

Water variants with Dr Nish Bedi & Dr Matthew Bultitude

Are different types of water better than others when it comes to kidney stones?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website …

6:09

Daily Doctor's Kitchen · Sep 7, 2023

Why care matters with Dr Nasha Winters

Dr Nasha lays out why standards of care are so important at her hospital.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website …

6:34

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