A discussion about weight loss with John Thomas, the author of the best selling book "You Can Live At Any Weight You Choose". John talks about the real reasons you cannot weigh what you want.
The Gatekeepers Podcast
An innovative Podcast experience with a refreshing take on current events within the hip hop community.
Have you found it impossible to permanently lose weight? Here's why.
Nov. 21, 2014
Are you tired of weighing too much?? Do you want to "lose weight"??
Aug. 4, 2014
IF YOU ARE FAT, BELIEVE IT OR NOT, YOUR WEIGHT IS NOT YOUR REAL PROBLEM
Aug. 7, 2012
THE REASON YOU ARE FAT IS BECAUSE YOU FEEL YOU NEED ALL THAT FOOD IN YOUR MOUTH
Aug. 3, 2012
DIET AND EXERCISE WILL NEVER ENABLE YOU TO PERMANTLY LOSE WEIGHT
Aug. 2, 2012
YOU GOT FAT BECAUSE PUTTING FOOD IN YOUR MOUTH MADE YOU FEEL EMOTIONALLY SECURE
July 23, 2012
ONCE YOU UNDERSTAND THE PROBLEM YOU ARE HALF WAY T0 ELIMINATING IT
July 20, 2012
I'VE CRACKED THE CODE ON WEIGHT LOSS. YOU MUST LISTEN TO THIS.
July 18, 2012
DO YOU REALLY UNDERSTAND WHY YOU MADE YOURSELF FAT?
April 20, 2012
ALL DIETS ARE BASED ON EMOTIONAL DEPRIVATION
April 13, 2012
YOU WANT TO LOSE WEIGHT? YOU DON'T HAVE A CHANCE
Jan. 23, 2012
IT'S NEW YEARS. HAVE YOU MADE ANOTHER FUTILE RESOLUTION TO LOSE WEIGHT?
Jan. 12, 2012
EVERYONE IS WORRIED ABOUT CHILDHOOD OBESITY. UNFORTUNATELY, THAT'S NOT THE PROBLEM.
Dec. 5, 2011
HERE IS THE SECRET TO PERMANENT WEIGHT LOSS. REVERSE EMOTIONAL ENGINEERING ®
Nov. 9, 2011
DO YOU REALLY, REALLY WANT TO WEIGH LESS? THEN WHY ARE YOU STILL FAT?
Nov. 7, 2011
ARE YOU STILL FAT? YOU HATE BEING FAT SOWHY ARE YOU DOING THAT TO YOURSELF?
Oct. 4, 2011
DO YOU EAT SO MUCH BECAUSE YOU WOULD GET NERVOUS IF YOU DIDN'T HAVE FOOD IN YOUR MOUTH?
Aug. 9, 2011
GUESS WHAT? ALL THE CHOCOLATE IN THE WORLD DISAPPEARED. NOW YOU CAN BE THIN.
May 26, 2011
HOW TO WEIGH LESS FOREVER!!
May 25, 2011
STILL WONDERING WHY YOU'RE FAT AND YOU CAN'T LOSE WEIGHT?
May 5, 2011
EVERYONE IS WORRIED ABOUT CHILDHOOD OBESITY. FAT ADULTS TRYING TO GET THEIR FAT KIDS TO WEIGH LESS
April 27, 2011
YOU'RE FAT BECAUSE YOU WON'T LET YOURSELF WEIGH LESS
March 23, 2011
DO YOU REALIZE THAT PART OF YOU LIKES BEING FAT?
March 21, 2011
DO YOU THINK THAT YOU EAT JUST WHEN YOU ARE HUNGRY?
March 11, 2011
DO YOU LOVE TO EAT? DO YOU HAVE A BIG APPETITE? IS THAT WHY YOU'RE FAT?
March 8, 2011
YOU WANT TO WEIGH LESS BUT YOU ARE KEEPING YOURSELF FAT BY PUTTING ALL THAT FOOD IN YOUR MOUTH.
Feb. 15, 2011
DO YOU STILL WEIGH TOO MUCH EVEN AFTER ALL THOSE NEW YEAR'S RESOLUTIONS?
Feb. 14, 2011
SO HOTSHOT. YOU'RE FAT AND UNHAPPY. WHAT ARE YOU GOING TO DO ABOUT IT?
Dec. 9, 2010
THE ONLY WAY YOU WILL EVER BECOME THIN IS TO ELIMINATE THE NEED YOU FEEL TO PUT ALL THAT FOOD IN YOUR MOUTH
Dec. 8, 2010
IS THE THREAT OF DIABETES ENOUGH TO GET YOU TO "LOSE WEIGHT"?
Nov. 23, 2010
ARE YOU FRUSTRATED BECAUSE YOU WEIGH TOO MUCH AND YOU CAN'T LOSE WEIGHT?
Nov. 22, 2010
WELL, ARE YOU READY TO TELL YOURSELF THE TRUTH ABOUT WHY YOU MADE YOURSELF FAT?
Nov. 19, 2010
DO YOU KNOW WHY YOU GOT FAT? AND WHY YOU WON'T LET YOURSELF WEIGH LESS?
YOU WANT TO LOSE WEIGHT? YOU DON'T HAVE A CHANCE!
Nov. 18, 2010
WANT TO KNOW WHY YOU GOT FAT? LOOK IN THE MIRROR.
Oct. 14, 2010
YOU WEIGH TOO MUCH. SO WHY ARE YOU GOING TO EAT THE CANDY THAT YOUR KIDS BRING HOME FROM TRICK OR TREATING?
Oct. 13, 2010
YOU'RE OVERWEIGHT AND UNHAPPY. SO WHAT ARE YOU GOING TO DO ABOUT IT?
Oct. 12, 2010
YOU CAN REALLY IMMUNIZE YOURSELF FROM GETTING FAT !!!
Sept. 23, 2010
WOULD YOU LIKE TO GET A VACCINE SO THAT YOU COULD NEVER BE FAT?
Sept. 21, 2010
YOU WANT TO BE THIN BUT YOU CAN'T GIVE UP ALL YOUR FAVORITE FOODS.
Sept. 15, 2010
DO YOU WANT TO KNOW WHY YOU ARE FAT? JUST MAKE A LIST OF ALL THE REASONS.
Aug. 10, 2010
IT'S REALLY EASY TO BECOME THIN - ONCE YOU KNOW HOW!!
July 30, 2010
WHAT'S IT LIKE WHEN YOU REALIZE THAT YOU DON'T HAVE TO BE FAT ANYMORE!!
July 29, 2010
ARE YOU AFRAID TO WEIGH LESS? ARE YOU AFRAID THAT YOU WILL HAVE TO GIVE UP THE FOODS YOU LOVE?
July 22, 2010
ARE ALL THOSE WEIGHT LOSS PROGRAMS FOR REAL?
July 21, 2010
DO YOU THINK YOU GOT FAT BECAUSE YOU ATE TOO MUCH? YOU DIDN'T.
July 20, 2010
MICHELLE OBAMA'S CAMPAIGN TO ELIMINATE CHILDHOOD OBESITY IS A WASTE OF TIME.
July 19, 2010
WOULD YOU LIKE TO KNOW WHY YOU HAVEN'T BEEN ABLE TO PERMANENTLY LOSE WEIGHT? UNTIL NOW.
July 16, 2010
YOU CAN WEIGH WHATEVER YOU WANT TO WEIGH. IT'S REALLLY SIMPLE.
June 30, 2010
HOW TO STOP EATING FOR EMOTIONAL REASONS
May 19, 2010
DO YOU REALLY, REALLY WANT TO PERMANENTLY "LOSE" 30,50, OR 100 POUNDS?
May 14, 2010
BEING FAT IS STUPID. YOU'RE NOT STUPID. SO WHY ARE YOU STILL FAT?
May 10, 2010
You Really Don't Have To Be Fat Anymore! Really! Honest! No Kidding!
May 5, 2010
Surprise! Surprise! You Are Keeping Yourself Fat. It Isn't The Food.
May 4, 2010
If You Think That Food Has Made You Fat You Don't Understand Your Problem
May 3, 2010
Here's How To Stop Being Fat, Overweight, Heavy or Obese!!!
April 30, 2010
Here Is How To Weigh 50 Pounds Less
April 26, 2010
Do You Want to Know Why You Made Yourself Fat and How to Weigh What You Want to Weigh?
April 20, 2010
Do You Want to Know Why You Continually Put All That Food In Your Mouth and Keep Yourself Fat?
April 16, 2010
Would You Like to Permanently Weigh Less and Never Have to Worry About Gaining Weight Again?
April 13, 2010
IF YOU REALLY WANT TO PERMANENTLY WEIGH LESS LET'S GET TO THE HEART OF YOUR PROBLEM
April 8, 2010
Do You Want to Permanently Weigh Less or Be Thin? Then let's start.
April 1, 2010
THE ONLY WAY TO PERMANENTLY WEIGH LESS HAS NOTHING TO DO WITH DIET OR EXERCISE
March 23, 2010
How Did I Make Myself Fat and How Can I Make Myself Thin
Feb. 18, 2010
Help! Help! I'm too fat and no one is helping me. I want a magic pill to make me be thin.
Jan. 19, 2010
Do You Really Want To Know How to Weigh Less?
Jan. 8, 2010
Diet and Exercise Will Never Enable You to Permanently Lose Weight
Nov. 17, 2009
Do You Want to Lose 25, 50 or 100 pounds. Here's how. And it's really easy.
Oct. 27, 2009
The New York Times says I'm right. Putting the number of calories on a menu accomplishes nothing!!!
Oct. 26, 2009
Putting the number of calories that food has on a menu is a colossal waste of time.
Oct. 7, 2009
If you think your "appetite" is making you fat, you don't understand your problem.
If You Think You "Love to Eat" you are delusional or you don't understand your problem.
Oct. 2, 2009
Obesity, Obesity, Wherefore art thou?
Sept. 17, 2009
There is no obesity crisis!! It's just you and lots of other people putting too much food in their mouths!
Sept. 9, 2009
How to Stop Being Fat and Get Thin
Sept. 2, 2009
Do You Want to Be Thin or Weigh Less?
Sept. 1, 2009
here's a secret that even oprah doesn't know!!
Jan. 25, 2009
Oprah got fat again. She has the same problem you do.
Jan. 4, 2009
Why are you still fat? You won't let yourself be thin.
Dec. 7, 2008
Do you want to lose a lot of weight really fast- and for good?
Nov. 11, 2008
If you're fat you don't have a weight problem
Feb. 11, 2008
Do you realize that you not only made yourself fat, you are keeping yourself fat?
Feb. 3, 2008
If you're so smart why are you still fat?
Dec. 27, 2007
Do You Want To Eliminate Child Obesity?
Oct. 7, 2007
Do You Have Trouble Staying on Diets? Not any more !
March 25, 2007
Do you think that you are struggling with food or your weight?
March 6, 2007
Help!! Help !! I'm fat and I need to lose weight !! No one is helping me
Feb. 25, 2007
Are you afraid that someday you might weigh 400 pounds?
Jan. 27, 2007
Does God Want You To Be Fat?
Jan. 7, 2007
The Christmas Party
Dec. 23, 2006
Do You Really Know What You're Doing?
Dec. 16, 2006
Eliminating Your Emotional Need For Food®
Dec. 3, 2006
How to Stop Being Fat - Permanently (cont'd) !!!
Nov. 18, 2006
How to Stop Being Fat - Permanently !
Nov. 4, 2006
It's Time To Stop Being Fat
Oct. 28, 2006
Why Diets Are A Joke
Oct. 22, 2006
Why Your Weight Increased Over The Years
The real reasons why you are fat
Oct. 20, 2006
Phony reasons you give yourself for being fat
Why You Had To Make Yourself Fat
Why Did You Make Yourself Fat?
Oct. 15, 2006
The Great Weight Debate - Show #4
Aug. 23, 2006
The Great Weight Debate - Show #3
June 15, 2006
You must Log In or Sign Up in order to subscribe.