Podcast
Mary Richards and Lizzie Lasater
Somatic Self Care is a podcast for yoga conversations about activating the intersection between physical and mental health with Mary Richards and Lizzie Lasater.
Promoted by PodServe.fm
Outside the Sanctuary is Immanuel Baptist Church’s weekly invitation to step beyond Sunday morning and into conversations that feel real, warm, and wonderfully unscripted. The show blends humor, honest reflection, and thought‑provoking topics, all wrapped in a relaxed …
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