Long-form adventurous conversations with experts in mindset, resilience, sport psychology, fear management, presence, attention, distraction, flow-state, performance psychology, well-being and more with professional climber and coach Hazel Findlay.
Emily Harrington - From Chilhood to Motherhood
July 24, 2023
01:10:34
Social Risk and Self-trust With Africa Brooke
July 10, 2023
01:13:20
Mind Games - Allison Vest
June 27, 2023
00:57:11
Performance Hacks Bonus Episode
June 13, 2023
00:34:04
Breathing - Science and Tradition
June 12, 2023
01:13:52
Working With The Mind - Lor Sabourin
May 28, 2023
01:23:57
Mastery and Flow in High Level Bouldering Part 2
May 1, 2023
00:45:57
Spontaneity
April 17, 2023
01:31:13
Flow Philosophy
April 3, 2023
00:40:23
Understanding Intuition
March 20, 2023
01:06:57
Big wave mindset
March 6, 2023
00:59:15
Adam Ondra- It's all about the psyche
Feb. 20, 2023
01:02:01
Exploring the embodied mind
Feb. 6, 2023
01:58:59
A different kind of mountain
Jan. 24, 2023
01:00:51
Busting myths about fear of falling in climbing
Jan. 10, 2023
00:37:34
Which does Tim Emmett find scariest: base jumping or sport climbing?
Dec. 26, 2022
01:45:21
Thinking fast
Dec. 12, 2022
01:23:12
Competition, performance and fear
Nov. 28, 2022
00:50:43
The Best Way to Win
Nov. 14, 2022
01:40:19
Mastery and flow in high level bouldering
Oct. 31, 2022
01:26:58
Lessons from the deep
Oct. 17, 2022
01:17:46
The relationship between flow, mindfulness and performance
Oct. 3, 2022
01:17:35
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