Podcast

The Forward Theory

Super Awesome Mix

Season 3 is over, thanks for listening! For more of The Forward Theory, please subscribe to my Substack at https://theforwardtheory.substack.com . --------Confidence doesn’t come first—movement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:Movement → Confidence → Momentum → More Confidence → Movement. If you’re feeling stuck, stalled, or like …