The Work in Between with Gretchen Holmes, PhD cover

Podcast

The Work in Between with Gretchen Holmes, PhD

Gretchen Holmes, Phd

Becoming a healthier version of ourselves is an inside job. WELCOME! I am a 3x cancer survivor and was diagnosed with diabetes in 2021. Since then, I have transformed my life by losing 110 pounds and continue to focus on the daily work necessary to maintain a vibrant, healthy lifestyle. Now, I want to share my journey with you. The Work in Between takes a deep dive into the struggles, …

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