Podcast
Amy Schemper
Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
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It's often said that everyone is separated by six degrees of separation and in some instances that distance can be a lot shorter. Cohosts Lewis Nowosad and Allan Oller both played in a band together and while they …
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