Sept. 17, 2018
Amy Baltzell is a sports psychologist that serves as Clinical Associate Professor and Coordinator of the Sport Psychology Specialization at Boston University. The author of Living in the Sweet Spot: Preparing for Performance in Sport and Life and The Power of Mindfulness: Mindfulness Meditation Training in Sport, Amy has worked with many musicians over the years to alleviate performance anxiety.
Amy and I dig into performance enhancement, positive psychology, mindfulness, self-care, and much more in this engaging and spirited conversation. A big shout out to Naomi Steckman for connecting me with Amy!
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