Guided interval training, HIIT, Tabita workouts with music from sport psychologist and International fitness coach Stin Hansen
Box Office on the Rocks!!
Indie-Author, James Keller, does a weekly rundown of the top 10 Box Office, film news, and other discussions.
Guided Interval Workout
Nov. 13, 2019
Interval Workout #3-Hi Lo
Wrestling Match Affirmations for Ben
Oct. 29, 2007
Affirmations to get off the couch and WORK OUT!
June 11, 2007
Running Meditation for Race Day
March 30, 2007
Your Best Golf Meditation
March 21, 2007
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