20 min. Yoga Sessions from YogaDownload.com

Episode 11a: Pose Guide for Morning Flow #1

Aug. 13, 2007

This is the printable companion pose guide for the Morning Flow #1 class. Print this guide out and use it as a visual reference before and during your class. You can also go to the 'Pose Guide' page at yogadownload.com/pose-guide.asp for larger pictures and more detailed descriptions of the poses.

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