20 min. Yoga Sessions from YogaDownload.com

Episode 73: Backbend Flow - 20 min

May 16, 2013

Stretch and strengthen your back and open your heart with this stimulating and challenging 20 minute flow. Channing guides you through back bending postures to help release tension along the spine allowing your energy to flow freely. 

If you enjoy this class please be sure to check out the hundreds of other classes available at YogaDownload.com!

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