Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
Sept. 19, 2019
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11:00
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52:41
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52:59
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21:36
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16:30
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54:52
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50:31
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22:15
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49:23
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50:30
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18:15
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50:55
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47:09
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52:33
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55:59
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26:55
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11:07
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36:59
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18:01
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51:26
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31:16
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54:39
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18:37
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36:51
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50:36
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18:53
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51:11
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18:28
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51:23
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14:49
Sept. 28, 2018
54:31
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54:12
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52:53
Sept. 13, 2018
19:38
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56:31
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55:07
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59:12
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52:20
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55:38
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22:56
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18:37
Feb. 16, 2018
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Feb. 15, 2018
21:33
Feb. 9, 2018
54:12
Feb. 3, 2018
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Jan. 26, 2018
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Jan. 18, 2018
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19:24
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55:37
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19:58
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19:42
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58:24
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19:52
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09:00
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17:57
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49:07
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14:24
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24:49
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53:56
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19:01
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53:54
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21:31
Aug. 12, 2016
44:51
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20:58
Aug. 7, 2016
28:51
Aug. 3, 2016
03:09
