Dec. 22, 2008
Brought to You by Perform Better
Highlights of Episode 26
"Hit the Gym With A Strength Coach"
Coach Nick Tumminello
Founder, Performance University
PerformanceU.net
We talked about:
His articles:
**A Systems Approach to Training
**Making Gains with Pain
**How Not to Warm Up
**Much more**
Check Out Coach Boyle's Newest DVDs
"Ask Gray Cook"
Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum
Check out Gray's Website, FunctionalMovement.com
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