Join Mia as we train for a Couch to 5k and 10k running program while listening to some sweet music.
Week 9 Version 4 Couch to 5k Podcast
Feb. 13, 2017
41:34
C25k Week 8 Version 4
Aug. 5, 2016
41:13
Fitness and Health Expert Yuri Elkaim Interview
July 1, 2016
24:20
Chubby Jones C25k Wk7 V4
Feb. 18, 2016
34:54
Couch to 5k Week 6 Version 4
Dec. 11, 2015
35:48
ChubbyJones Couch to 5k Week 5
Nov. 10, 2015
30:45
Chubby Jones C25k Wk 4 V4
June 13, 2015
31:31
Couch to 5k Week 3 Version 4
April 10, 2015
29:40
Chubby Jones Couch to 5k Running Podcast Week 2 Version 4
March 29, 2015
30:11
Chubby Jones C25k W1V4
Jan. 30, 2015
32:49
C25k Week 9 Version 3
June 27, 2014
42:37
ChubbyJones C25k Wk8 V3
Feb. 18, 2014
38:36
Chubby Jones C25k Wk7 Days 1-3 v3 Podcast
Oct. 7, 2013
43:43
ChubbyJones Couch to 5k Podcast Wk6D3V3
June 10, 2013
32:02
Week 6 Day 2 version 3 is FINALLY HERE
Nov. 18, 2012
36:00
Week 6 Day 1 V3 Couch to 5k Podcast 40 min Extended Mix
May 4, 2012
40:06
C25k Week 5 interval 3 V3
April 9, 2012
30:29
Chubby Jones C25K Wk5 day 2 v3 Podcast
Feb. 14, 2012
39:55
Couch to 5k Wk5 Day1 V3
Feb. 1, 2012
34:55
C25K Week 4 version 3
Nov. 21, 2011
Couch to 5k Week 3 Version 3
July 15, 2011
25:17
Couch to 5k Week 2 Version 3
June 11, 2011
26:37
Couch to 5k Week 1 Version 3!!
June 3, 2011
25:28
New 40 Minute Run
Feb. 28, 2011
47:57
35 Minute Run - Getting Back in The Swing of Things
Jan. 20, 2011
42:24
10k Podcast 80 Minute Run
Dec. 2, 2010
01:29:26
10k Run - 70 Minutes
Aug. 26, 2010
01:16:15
10k Training 60 Minute Run
July 7, 2010
01:06:34
Couch to 5k Week 9 V2
March 4, 2010
41:36
Couch to 5k Week 8 Version 2
Feb. 19, 2010
39:02
Couch to 5k Week 7 Version 2
Feb. 16, 2010
34:14
Couch to 5k Week 6 Interval 3 Version 2
Feb. 11, 2010
34:20
Couch to 5k Week 2 Interval 3 Version 2
Couch to 5k Week 6 V2 Interval 1
Feb. 9, 2010
Couch to 5k Week 5 Interval 3 Version 2
Feb. 4, 2010
27:15
Couch to 5k Week 5 V2 Interval 2
Jan. 27, 2010
33:08
Couch to 5k Week 5 V2
Jan. 26, 2010
32:22
Couch to 5k Week 4 V2
Jan. 18, 2010
30:27
Couch to 5k Week 3 V2
Jan. 11, 2010
23:21
Couch to 5k Week 2 Version 2
Dec. 28, 2009
28:57
Couch to 5k Week 1 Version 2
Dec. 21, 2009
25:24
50 Minute Run Podcast
Sept. 4, 2009
59:46
10k Training - 45 minute run
Aug. 24, 2009
53:16
10k Training - 4 mile run
Aug. 10, 2009
51:06
10k Training - 3.5 mile run
Aug. 3, 2009
44:45
10k Training - 3 mile run!
July 28, 2009
38:34
10k Training - 2.5 mile run
July 27, 2009
33:48
Couch to 5k - Week 9 Feeling FINE!
March 24, 2009
41:01
Couch to 5k - WEEK 8!!!
March 13, 2009
35:45
Couch to 5k Week 7
Feb. 23, 2009
38:12
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