Sept. 10, 2019
Fish is a great source of protein, and it's low in saturated fat. But not all fish is created equal. Nutrition Diva breaks down the healthiest and unhealthiest ways to get your recommended servings.
Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/best-worst-fish
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Nutrition Diva is hosted by Monica Reinagel, MS, LDN. Transcripts are available at Simplecast.
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Nutrition Diva is a part of the Quick and Dirty Tips podcast network.
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