Guest speakers, researchers and University of California faculty explore mental illness and mental health.
A Deep Look into Mental Health: On Campus In Our Community and Around the World
Dec. 31, 2022
01:16:57
Mental Health and the Pandemic: Promoting Healthy Coping Strategies
Aug. 18, 2022
00:36:38
Be Your Own Best Friend: Self-Compassion for Stress Reduction
Feb. 25, 2022
00:05:03
Feeling Extreme Emotions? Try a Survival TIPP
Feb. 21, 2022
00:05:15
Food Food Everywhere: Managing the Constant Urge to Eat
Feb. 11, 2022
00:06:15
Mindful Breathing for Anxiety
Jan. 17, 2022
00:04:00
Deep Breathing - A Fundamental Part of Stress Reduction
00:07:10
How Older Black Adults Experience Stress and Anxiety
Dec. 7, 2021
00:23:31
Magnetic Seizure Therapy for Treatment Resistant Depression with Jeff Daskalakis
00:19:57
Technology for Older Persons with Serious Mental Illnesses (SMI) with Eric Granholm
Nov. 28, 2021
00:22:38
Neuroscience and Brain Stimulation with Dhakshin Ramanathan
Nov. 26, 2021
00:21:12
Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee
Nov. 23, 2021
00:16:31
Born from Compassion Built on Excellence – Student Mental Health at UC San Diego
Nov. 22, 2021
01:12:38
Inflammation the Brain and N-3 Fatty Acids with Mark Rapaport
Nov. 21, 2021
00:17:54
Magnetic Brain Stimulation
Nov. 18, 2021
00:58:07
Pain is a Mind-Body Experience. Now What?
Nov. 16, 2021
01:15:15
Electronic Psychotherapies and Cognitive Remediation
Nov. 8, 2021
00:58:14
Loneliness vs. Wisdom in the Era of Pandemics with Dilip V. Jeste
Nov. 5, 2021
00:55:34
Dark Persuasion - The History of Brainwashing from Pavlov to Social Media with Joel Dimsdale
Oct. 30, 2021
00:58:15
LSD and the War on Memories with Joel Dimsdale
Oct. 29, 2021
00:53:15
Psychedelics and Mental Health: The Science and the Practice
Oct. 25, 2021
00:55:30
Well-Being of Youth and Young Adults
Oct. 22, 2021
00:59:10
From Climate Stress to Activation: The Critical Role of the Health Professional
Oct. 18, 2021
00:58:55
Mindfulness is Not About Bliss
Oct. 17, 2021
00:02:38
Pandemic Burnout and Regeneration for Our New World: One Year Later
Oct. 15, 2021
00:58:54
Anti-Racism and Building an Inclusive Culture
Oct. 11, 2021
00:59:28
Building Stress Resilience to Withstand the Next Crisis
Oct. 6, 2021
00:59:20
Avoidance is a Trap
Oct. 2, 2021
00:02:10
Pandemic Transitions: From Collective Grief to Joy
Oct. 1, 2021
00:59:19
New Hope and New Treatments for Depression: TMS Ketamine and Psychedelics
Sept. 1, 2021
00:55:27
Cultivating Emotion Awareness and Fierce Compassion
May 29, 2021
01:17:01
Bringing Willingness and Values to Challenging Times
April 26, 2021
00:29:30
Scientifically Proven Strategies of Cognitive Behavioral Therapy (CBT): Empowering Parents with Knowledge and Tools to Effectively Manage Anxiety in the Family
April 16, 2021
01:11:09
Free Your Wandering Mind with Mindfulness
March 20, 2021
00:03:03
Wisdom: A Tool for Healthy Aging
Jan. 8, 2021
00:05:12
Making 2021 the Year of Wisdom - Research on Aging
Dec. 18, 2020
01:21:20
Coping with COVID-19: Mental Health Strategies - Health Talks
June 26, 2020
01:00:46
Climate Psychiatry: The Diverse Challenges of Climate to Mental Health
June 20, 2020
00:59:45
Got Stress? The Science of Measuring and Improving Meditation
June 12, 2020
00:59:01
Quaranteens: What Do I Do With My Teen?
June 1, 2020
00:19:31
Cultural Factors in Psychiatric Care: Focus on Asian Mental Health
May 11, 2020
00:54:35
The New Science of Practical Wisdom
Jan. 24, 2020
00:30:45
Exploring Physical and Emotional Dimensions of Pain and Loss: The Power of the Mind-Body Connection
June 4, 2019
01:25:00
Herbal Allies for Emotional Distress
May 27, 2019
00:56:30
Listening to One's Deepest Self: Opening to Transpersonal Dimensions of Healing
May 23, 2019
01:25:25
The Alchemy of Healing: The Pathways to Emotional and Spiritual Flourishing in the Classical Chinese Medicine Tradition
May 14, 2019
01:26:50
A Shamanic Journey: MDMA-assisted Psychotherapy to Guide Recovery from Trauma
May 9, 2019
01:23:50
The Mandala of Healing: Moving Toward a Whole Person Paradigm in Mental Healthcare
April 30, 2019
01:21:54
Pharmacotherapy for Anxiety and Stress-Related Behavior Dysregulation in Neurodevelopmental Disorders
April 10, 2019
00:45:50
Put Down the Phone Allow Yourself Some Boredom
April 6, 2019
00:02:37
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