Performance, health, learning, creativity, mastery. Interviews and conversations with leaders in their respected fields.
Episode 279: Tom Tombleson - England men's rugby - senior S&C coach
March 31, 2024
01:23:46
Episode 278: Rob Jacobs - Shares his training system
Feb. 28, 2024
01:36:25
Episode 277: David Grey - Learnings from teaching, refinement of the model, and goals for 2024
Jan. 27, 2024
01:17:44
Episode 276: Kevin Mulcahy - A coaching year in review - 2023
Dec. 31, 2023
01:55:36
Episode 275: Iordan Krouchev - Influences and the evolution of his training and rehab model
Nov. 29, 2023
01:46:50
Episode 274: Joel Smith - skill acquisition and influences
Oct. 29, 2023
01:01:29
Episode 273: Andrew Sheaff - Constraint-led approach to swim coaching
Sept. 30, 2023
01:37:48
Episode 272: Alex Effer - Compression - Expansion model - Part 2
Aug. 28, 2023
01:35:17
Episode 271: Alex Effer - Compression - Expansion model - Part 1
July 30, 2023
01:30:53
Episode 270: Bill Hartman - Better questions lead to better answers
June 30, 2023
01:52:19
Episode 269: Stu McMillan
May 29, 2023
01:42:33
Episode 268: Joel Smith - Evolution of a training system
April 29, 2023
01:18:26
Episode 267: Rua Gilna - life, professional development, pain, movement, and PRI
March 30, 2023
01:38:40
Episode 266: Pat Davidson - Healing and growing from life’s traumas
Feb. 27, 2023
01:09:47
Episode 265: Matt Tometz - Speed development and load-velocity profiling
Jan. 29, 2023
01:30:11
Episode 264: Paul Kilgannon - The CRAVER Coaching Framework
Dec. 29, 2022
01:03:36
Episode 263: Pete Burridge - building a speed development model in professional Rugby
Nov. 28, 2022
01:40:26
Episode 262: David Grey - Models, business, and learning
Oct. 30, 2022
02:22:31
Episode 261: Brendon Rearick - Communication, coaching longevity, fatherhood, and learning
Sept. 28, 2022
53:11
Episode 260: Anthony Donskov - Coaching, training models, and learning
Aug. 30, 2022
01:12:59
Episode 259: Tim Caron - Influences, training system, and strength deficit
July 30, 2022
54:53
Episode 258: Robert Jacobs - Charles Poliquin, Jack Kruse, and Coaching
June 29, 2022
01:15:40
Episode 257: Jim Kielbaso - President & CEO of the IYCA discusses long-term athletic development (LTAD)
May 31, 2022
01:12:58
Episode 256: Bret Contreras - A discussion on hypertrophy
April 29, 2022
01:23:04
Episode 255: Tom Clough - Head of Athletic Performance at Ulster Rugby
March 30, 2022
01:13:44
Episode 254: Augustine Agyei - Lead Performance Coach at Landow Performance
Feb. 26, 2022
01:08:55
Episode 253 - Cal Dietz - current thoughts on enhancing human performance
Jan. 29, 2022
01:14:06
Episode 252 - David Joyce - High Performance Training for Sports - Part Duex!
Dec. 27, 2021
01:16:54
Episode 251: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 3 - Foundational Principles continued
Dec. 20, 2021
01:05:11
Episode 250: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 2 - Foundational Principles
Dec. 13, 2021
01:10:59
Episode 249: Michelle Boland - Critical thinking, training principles, and making life decisions
Dec. 6, 2021
01:26:11
Episode 248: Derek Evely - Long term athlete development
Nov. 27, 2021
01:42:22
Episode 247: Chris Korfist - current thoughts on enhancing human performance
Oct. 30, 2021
01:16:04
Episode 246: Keir Wenham-Flatt - The future of coaching education
Sept. 20, 2021
01:07:02
Episode 245: Pat Davidson - A Coaches Guide to Optimizing Movement - Part 1
Aug. 31, 2021
01:23:55
Episode 244: Nick Ward - Education and development of a coach
July 31, 2021
01:05:32
Episode 243: Matt Wallden - Osteopathy, the Chek Institute, working in pro sport, and Vibram Five-fingers
June 30, 2021
01:29:03
Episode 242: Michael Mendizza - The life and work of Joseph Chilton Pearce
May 30, 2021
01:07:30
Episode 241: Christian Thibaudeau - Body recomposition
April 29, 2021
01:00:48
Episode 240: Cameron Josse - athlete performance coach with Indiana University Football
March 31, 2021
01:02:11
Episode 239: Tom Purvis - Founder of Resistance Training Specialist (RTS)
Feb. 28, 2021
01:09:07
Episode 238: Jason Feairheller - Multi-Directional Power development
Jan. 30, 2021
01:00:33
Episode 237: Greg Muller - Holistic high performance and recovery
Dec. 30, 2020
01:22:00
Episode 236: Dave O'Sullivan - Modern trends in high performance reconditioning
Nov. 30, 2020
01:14:59
Episode 235: Joel Smith - High performance training and the feet
Oct. 31, 2020
01:11:43
Episode 234: Ryan Harrison - vision training to enhance performance
Sept. 30, 2020
47:21
Episode 233: Greg Potter - Nutrition, stress, and sleep
Aug. 31, 2020
57:41
Episode 232: Nick Winkelman - The Language of Coaching
July 30, 2020
01:02:24
Episode 231: Shawn Sherman and Dan Fichter - Square 1 system and optimizing performance
June 29, 2020
01:27:37
Episode 230: Pat Davidson - Life, Rethinking the Big Patterns 2.0, mastery, objective metrics for training, his new book, asking for feedback, body composition goals, learning and retention.
May 31, 2020
02:35:33
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