Jan. 31, 2019
On today’s episode we’re talking about health and wellness as it relates to our houses. We’re getting all science-y, and not trying to get too freaked out about all the gross stuff lurking in our homes. Dive in with us, to learn some easy cleaning hacks to make our homes safer. We're talking with Courtney Lebedzinski from Wholesome Houses Wholesome Houses is where Courtney distills the best research, strategies, and technologies from the experts in the building biology, indoor air quality, environmental medicine, functional medicine, building science, and holistic health professions. She'll give us some simple strategies and solution to create our own wholesome houses! Plus... LINT: the silent killer, the resurgence of the famous horsehair mattress, and enough vodka to kill… well, pretty much everything! All that and more on this week’s episode of Welcome Home! Sponsor Spotlight: Green Chef Green Chef is a USDA certified organic company that includes everything you need to easily cook delicious meals that you can feel good about. Meals plans include: Paleo, Vegan, Vegetarian, Keto, Gluten-Free, Omnivore, and Carnivore so there is certain to be a plan that works perfectly for your family. Let Green Chef do the meal planning, grocery shopping, and most of the prep for you week after week with a diverse array of recipes that range from global cuisines to classic comfort foods all with a signature touch. Recipes are quick and easy with step-by-step instructions, chef tips, and photos to guide you along! For $50 off your first box of Green Chef, go to GreenChef.us/whpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
