Girls Gone WOD Podcast

Girls Gone WOD Podcast

Join Joy Parrish and Claire Koch every Thursday for the first podcast specifically for women who aren’t afraid to lift heavy, work hard, and be a little ridiculous. Together Joy and Claire talk about being not-so-intense CrossFit(TM) athletes, why leggings should always count as pants, Mean Girls, and what happens when you start blasting Britney in the middle of Fran. Y’know, the important stuff.

Oct. 19, 2017

53:14

Oct. 12, 2017

1:00:13

Oct. 5, 2017

58:00

Sept. 28, 2017

56:08

Sept. 21, 2017

1:04:13

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