Girls Gone WOD Podcast

Girls Gone WOD Podcast

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Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

364: Owner of KaisaFit Kaisa Keranen

Feb. 3, 2022

43:31

363: Holiday Spectacular! New Year New Habits and a Fabulous Gift Guide

Dec. 9, 2021

57:18

362: The Sassy Dietitian Rants We Live For

Dec. 2, 2021

59:03

361: Showering of Gratitude

Nov. 24, 2021

27:20

Ep.360: “Challenge Foods” with Mental Health Therapists Joy and Audrey

Nov. 18, 2021

50:02

Ep.359: How to Navigate Difficult Conversations

Nov. 11, 2021

58:10

Ep.358: How Does the Fitness Culture Influence Our Behavior?

Nov. 4, 2021

55:01

Ep.357: Niki Brazier Part II // Her Experience with Postpartum Anxiety

Oct. 27, 2021

53:53

Ep.356: Your Path to Wellness with Integrative Herbalist Amy McKelvey

Oct. 20, 2021

1:13:53

Ep.355: Disordered Eating, Intuitive Eating, and Healing Your Relationship to Food

Oct. 13, 2021

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