All In The Mind - ABC RN

Optimism and hope—with Martin Seligman

July 1, 2018

Are you an optimist or a pessimist? Optimism may protect you from depression. But pessimism could be roughly equivalent to smoking more than 2 packs of cigarettes a day. Known as The Father of Positive Psychology, Professor Martin Seligman continues his talk to an Australian audience about how to promote human flourishing, and positive education. neither hosts nor alters podcast files. All content © its respective owners.