Recordings of The Morning Cup Column
Melanated Stamps
Jenaya Perdue, a melanated passport stamp addict, has stepped foot in 28 countries and has plans to get to as many as she can. On this podcast, she highlights and showcases...
Promoted Podcast
The Morning Cup -- Resistance is Fertile
July 25, 2010
06:18
The Morning Cup: Where in My Next Breath?
May 20, 2010
05:36
Seeing Your Child
May 3, 2010
03:56
Mindfulness Practice: "Do I Know This?"
April 26, 2010
04:54
Your Child's Smile
March 15, 2010
02:41
The Three Mindful R's
Feb. 25, 2009
04:16
Find Something New
Oct. 6, 2008
02:56
Through Your Child's Eyes
July 27, 2008
02:32
Are Your Really There With Your Child?
March 6, 2007
02:48
Slow Down and Be Present with Your Child
March 1, 2007
03:01
Breathe and Open Awareness to Your Child
Feb. 26, 2007
02:59
Visualizing and Sensing the Present Moment Through Your Child
Jan. 28, 2007
03:23
Wake Up! During Breakfast
Jan. 11, 2007
03:42
Opening Like a Bloom to the Morning Ritual
Oct. 15, 2006
04:10
Respond With a Sound to Your Child's Challenging Dilemmas
Sept. 29, 2006
03:26
Your Child's Eyes and Everyday Objects
Sept. 17, 2006
02:54
Listen With Your Fingers
Sept. 5, 2006
02:51
Untying Knots and Your Child
Aug. 27, 2006
03:00
Signing Your Name and Your Child
Aug. 23, 2006
02:23
Step Into Hesitation
Aug. 1, 2006
02:42
See Yourself Through Your Child's Eyes
July 18, 2006
03:02
The Eyes Have It
June 26, 2006
02:06
Touch Your Child's Feelings and Find Yourself
May 28, 2006
02:49
Teach Your Child to Slow Down and Dwell in Silence
April 24, 2006
Your Are The Sun
April 9, 2006
02:35
Play The Fool
April 2, 2006
02:36
Reading and Breathing With Your Child
March 22, 2006
03:25
Sweet Dreams Flowing Across Generations
March 19, 2006
03:37
Visualize and Sense the Present Moment Through Your Child
March 11, 2006
04:09
Gazing at Clouds and Your Child
Feb. 19, 2006
Washing Hands to Happy Birthday and Becoming More Present, Part Two
Jan. 31, 2006
03:22
Happy Birthday -- Washing Hands Exercise, Part I
Jan. 26, 2006
Waking up to 2006
Jan. 12, 2006
03:09
Winter, Renewal and Connection
Jan. 9, 2006
04:18
The New Year and New Moments
Jan. 2, 2006
03:39
Holiday Sweets and Being Present To Your Child
Dec. 30, 2005
A Verse For Bathing
Dec. 11, 2005
01:54
Your Fingernails and Your Child
Dec. 5, 2005
03:10
Inviting Surprises With Bedtime Visualizations
Nov. 14, 2005
03:34
Lovingkindness Meditation and Your Child
Oct. 30, 2005
02:12
Your Work and Your Child's Homework
Sept. 26, 2005
02:44
Carry Your Child
Sept. 9, 2005
03:07
Your Child And The New School Year
Aug. 29, 2005
02:46
The Mindful Bedtime Story
Aug. 22, 2005
02:28
With Every Step You Take
Aug. 16, 2005
02:08
In The Presence Of Your Child
Aug. 15, 2005
03:19
Resist Less and Experience More
Aug. 9, 2005
03:14
Wake Up! When You Awaken
Aug. 4, 2005
Listen To Your Child With Your Hands
Aug. 2, 2005
03:11
The Mindful Parent: Delta Mind -- Stepping Stone To Greater Awareness
Aug. 1, 2005
03:12
The Mindful Parent: Using The Computer Mouse To Connect To Your Child
July 27, 2005
03:05
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