healthylivingradio's Podcast

#414 Hour 2 Healthy Living

Dec. 17, 2007

There are two things that play a huge role in how long and how well you live. One is how you move and the other is how you eat. We’ll talk about both today, including a new study showing how the Mediterranean diet is incredibly beneficial.

 

Also, ladies even if you don’t have any of the classic risk factors for heart disease, if you have any coronary calcification, it is a significant red flag.

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