RfL is the condom for your ears in the fight against STD's (sonically transmitted diseases) that are spread by mainstream media. RfL brings you the best in podsafe music along with irreverent news, facts, gossip, humor, and the award coveted by idiots everywhere, the RfL bitchslap award. All of this is brought to you by an American city boy stuck in small town rural England, so you know it is a mess! Kick back and enjoy the show! The Schedule is as follows Rock Mix Monday Indie and Alternative Tuesday Wednesday Coffee House (relaxing tunes) Driving Rock Mix Thursday The Juggernaut-Hard Rock and Metal Friday