Squats and Espresso

4 Squats and Espresso: Diane Fu

July 1, 2014

This week we talk with the delightful and insightful Diane Fu (FuBarbell). We’ll discuss her intro to CrossFit with Adrian Bozman, her early days at “The Sports Palace” and the joys of EATING EVERYTHING IN SIGHT. We also discussed her upcoming book on the Art of Weightlifting and The "Cody App" training program ( https://www.codyapp.com/dianefu ) as well as the importance of social media in our fitness community. Learn more at http://fubarbell.com/ 

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