Squats and Espresso

17 Squats and Espresso: Coach Burnout

Nov. 5, 2014

 This one starts as a big ol’ gripe session, so strap in! Nick and I talk about what it’s like to coach, being forced to talk to grown people like children and “The Burnout Factor”. We’ll get into what competition can do to an athlete’s head, training to be fit after injury, body building, drugs, why CrossFit isn’t always “Functional” and why sometimes a bro-session is exactly what your training needs.

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