Squats and Espresso

21 Squats and Espresso: Amy Payne

Dec. 8, 2014

This week we talk with power athlete Amy Payne who has the distinction of being our first “interview in transit”. We talk about her pursuit of a world record backsquat, competition cycles and why cutting weight can kick rocks. We also got into: the decision between performance and aesthetics, Good Judging vs. Shitty Judging, why you should never date a guy who can fit into your pants, why everyone needs to stop asking coaches for free advice and the benefits of the Honda Element for power athletes.

Learn more about Amy and her sponsors at:





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