The Wellness Mama Podcast

The Wellness Mama Podcast

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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

How Your Nervous System Can Help Create the Life You Want With Veronica Rottman

April 18, 2024

25:38

Somatic and Autonomic Nervous System Healing with Veronica Rottman

April 17, 2024

36:51

How to Take Care of Your Skin During Menopause and As You Age with Dr. Mina

April 16, 2024

22:29

Simplify Your Skincare Routine for Better Results with Harvard Dermatologist Dr. Mina

April 15, 2024

33:36

Emotions and Their Impact on the Vagus Nerve with Diane Ducarme

April 11, 2024

27:29

The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme

April 10, 2024

38:43

The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage

April 9, 2024

35:04

Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner

April 8, 2024

35:52

Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry

April 4, 2024

28:08

Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry

April 3, 2024

33:45

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