A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
April 22, 2021
10:16
April 21, 2021
10:10
April 21, 2021
12:43
April 20, 2021
10:32
April 18, 2021
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11:21
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11:06
April 11, 2021
10:38
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10:16
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11:11
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10:10
April 3, 2021
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11:41
April 1, 2021
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10:04
March 30, 2021
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March 30, 2021
09:13
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10:54
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March 4, 2021
10:11
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10:04
Feb. 28, 2021
10:23
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10:48
Feb. 25, 2021
09:30
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11:21
Feb. 23, 2021
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10:02
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11:23
Feb. 21, 2021
12:07
Feb. 18, 2021
11:23
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11:09
Feb. 16, 2021
12:46
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11:46
Feb. 15, 2021
13:20
Feb. 13, 2021
10:54
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10:04
Feb. 10, 2021
10:04
Feb. 10, 2021
13:13
Feb. 9, 2021
12:16
Feb. 8, 2021
11:54
Feb. 5, 2021
10:02
Feb. 5, 2021
32:03
Feb. 3, 2021
10:38
Jan. 31, 2021
10:02
Jan. 31, 2021
10:38
Jan. 28, 2021
10:11
Dec. 31, 2020
33:37
Dec. 11, 2020
10:01
Nov. 27, 2020
09:56
