Metta Hour with Sharon Salzberg

Ep. 46 – Getting Used To It

Jan. 11, 2017

Sharon shares insight and words of encouragement on our meditative practice. We get a better understanding of the meaning of the word meditation and context for how it works in our lives. We learn to appreciate meditation as cultivation and the importance of getting used to it. Sharon is joined by Roshi Joan Halifax to take questions from the audience on patience, teaching others, and appreciating our contributions no matter how small they may be.    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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