Feb. 14, 2017
On this episode we talk about finding your swolemate and what to do if your soulmate doesn’t approve of your fitness life!
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Things to mention in the intro
Cash me outside how bout that
Zodiac sign
Subscribe to our youtube channel: www.newyorkmuscleradio.com/video
Strong Grips good for calisus
Cracking the Flexible Dieing code ebook
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Bikini and Barbells Quote of the Day
The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart- Helen Keller
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Trending Fitness Topic
https://www.wellandgood.com/fitness-wellness-trends/
Women ditching their makeup for the natural look
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Listener Question of the Day
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Todays question is Taken directly from our facebook page: facebook.com/newyorkmuscleradio
Melina asks: Do Preworkout carbs blunt fat loss/ prioritize the burning of those carbs before fat?
Ok ladies we are going to take a short commercial break we will be right back
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Podcast Topic
Ok ladies we are back The bikini and barbell show episode 6. Is your soulmate your swolemate?
-Define what a swolemate is?
Does your boyfriend or significant other support what you do?
What to do if your significant other doesn’t workout?
Explaining to your partner the importance of fitness in your life
Cons of significant other working out
Pros of having your significant other working out
Cons of significant other not working out
Pros of significant other not working out
Should you force your partner to workout with you
How to motivate and push each other
Eating habits/ Dining out
Understanding each others needs
Letting go of negative people
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Laura Closing Tip of The Day
Summarize and tie everything in
The NYMR coaches had the honor of being on the Hollywood Life podcast to discuss the ins and outs on how to get a celebrity body. We dispel myths and even convert the host to flexible dieting!! Give this episode a listen
