Feb. 17, 2017
Aside from the obvious benefits such as looking good and feeling good fitness can improve a lot of different areas of your life. On todays episode we explain to you guys how fitness can improve almost every area of your life. Give this episode a download!
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Intro Topics
-Arnold Classic- coming up, join group and let us know you going
-Business Consulting
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Quote of the Day
What year is it
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Trending Fitness Topic
-Generation Iron 2 May 2017 for my bday
-Study Finds people who enjoys energy drinks are more likely to be assholes
https://yourfriendshouse.com/news/study-finds-people-who-enjoy-energy-drinks-are-more-likely-to-be-assholes/
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Fitness Business Corner
Welcome to the Fitness Business corner- This segment is a new addition to the podcast because we have had so many questions regarding fitness business. So we figured we might as well make this a regular portion of this podcast. In this segment we are going to go over anything to help fitness professional grow and expand your business
Todays Topic: Finding your target audience
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Listener Question of the Day
If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion
Call Your Question in: 508- 687-2534
Question – Nick Reid
Hi guys,
My name is Nick, 23 from Cape Town South Africa. My question is, what are the benefits of different deadlift forms? and based on that, which form should one use most often?
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Podcast Topic
-What are obvious benefits of working out-
-Prevent othoperosis
-Lose fat
-Build Muscle
-Get stronger
-Get healthier
-How does fitness help you mentally- makes your mind stronger, create more mental energy body was meant to move not sit, gives you more confidence, better mood. Increase your discipline
-How does fitness help you in business
-Better productive, better work ethic
How does fitness improve your social life