The Good Refresh Podcast is your resource to help you discover more happiness and abundance in your life. Often our clarity is right in front of us and it doesn’t matter if you are working for the man right now, an entrepreneur or a stay at home parent. Coaching helps us realize the solutions are right in front of us. All we need is a guide. My guests and I, through conversation, share tips, strategies and stories to help guide you on your journey. At it's core the podcast is about living positive, taking action and being happy. Your action item today: Be Awesome! Influenced by Brendon Burchard, Marie Forleo, Jack Canfield, Tony Robbins, Jim Rohn, Brooke Castillo and other awesome influencers.