May 18, 2015
What is White and Red?
Two introductory groups or levels for Starfish aquatics
White Trust and Comfort
Red Body position and air recovery
Fundamental philosophy of teaching swimming: struggle for air better than good technique.
Red mirrors much of level 1 in the SLI world.
They do lots of life jacket instruction. Okay, but needs a purpose, or at least guidance on how to integrate it into your program.
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