March 12, 2018
Gut microbiota is the newest health craze. Problems with the good bacteria in the intestines have been correlated with everything from obesity to cardiovascular disease. However,correlation does not mean causation, and certainly does not mean we have successful treatments. So what about microbiota and weight gain? Can we manipulate the microbiota with probiotics or prebiotics to achieve weight loss? The answers might surprise you.
My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/
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