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The Power Is Mine
I'm navigating the world openly and I hope to inspire whoever I can to be more open with themselves and others in the process. I want everyone to see that the answers, love, and power they seek can …
Podcast
The Holistic Bitches
The Holistic Bitches
Do you want to know the truth about health? You've come to the right place! In this podcast, two Holistic Practitioners from the Pacific Northwest give you the real and raw facts about health and wellness. Their authenticity and energetic nature will inspire you to take action in your own life, as well as share the good news with your friends. This edgy, yet down to earth dialogue will bring …
Episodes
18
The Holistic Bitches · Nov 18, 2015
Episode 18: How to Not Get Screwed Over By Candida This Holiday Season
We're throwing our hands up in the air in excitement for the upcoming holiday season! But you know who isn't welcome? Candida! Yeah, Candida, you heard us! Dragging us down, making our pants feel …
37:28The Holistic Bitches · Nov 7, 2015
Episode 17: Thinking Eating Fat Will Make You Fat is Like Thinking Eating a Tomato Will Make You A Tomato!
Fat does NOT make you fat! There! We said it! A podcast all about fats - the good, the bad, the necessary, and all the reasons why eating healthy fats should be something you …
29:04The Holistic Bitches · Oct 25, 2015
Episode 16: The Yoga of It All
Getting down(ward dog) and real about all things Yoga with our special guest, Carrie Wallace, owner and founder of Yoga In the Center in Mill Creek, WA. Ever wondered why Yoga can be such …
36:44The Holistic Bitches · Oct 7, 2015
Episode 15: Chocolate & Wine & Everything Fine!
Days before Thanksgiving (Canadian that is) the Bitches are giving you a perfect reason to indulge in all things red wine and chocolate related. Why? ANTIOXIDANTS! We didn't invent the word, we're just here …
28:23The Holistic Bitches · Sep 22, 2015
Episode 14: We Salute You, Seaweed!
We're throwing our hands way high in the air for all things seaweed this episode! The Bitches tackle this monster topic and bring you tips on harvesting seaweed, what kinds of seaweed to stay …
40:58The Holistic Bitches · Aug 24, 2015
Episode 13: Inside Out
Inside out everyone! Our guest, Tamara Starcevic, owns a business dedicated to helping people de-clutter their lives, their closets, and hey, let's be honest, their minds and souls! We all feel a bit weighed …
37:15The Holistic Bitches · Aug 11, 2015
Episode 12: "Bring the past only if you're going to build from it"
We welcome Chari Agellon, our fab guest who is here to tell us all about Wellness Counselling, a counselling program that goes through 4 domains: mental, emotional, physical and spiritual. We were so moved …
32:40The Holistic Bitches · Jul 27, 2015
Episode 11: The Sweet Truth
Join us for a "sweet" discussion on sugar and goodies! Andrea and Jenny discuss the different kinds of sugars to watch out for, some awesome sugar alternatives, tips on how to get off your …
40:59The Holistic Bitches · Jul 13, 2015
Episode 10: Bitches Be Zen
1, 2, 3, breathe! In our fast paced life, it's more important than ever to make sure we're taking some time out for ourselves to focus on our body, our breath, and help quiet …
33:24The Holistic Bitches · Jun 29, 2015
Episode 9: Grocery Store Tinctures
The Bitches welcome Don Ollsin to the podcast this episode! Don was recently honoured as an Herbal Elder and we are friggin' stoked to chat with him about all things herbal, including how to …
40:27The Holistic Bitches · Jun 15, 2015
Episode 8: Empowerment Doesn't Come in a Bag!
THB welcome their first guest, Heather Dalton, a Motivational Health Coach. Heather shares her inspiring story of how she's spreading some bad ass love and light into this world, how she found the Beach …
36:40The Holistic Bitches · May 28, 2015
Episode 7: Bitchin' Body Care
An episode dedicated to mad-love for your body! (And we're talking your whole body - hair, skin, teeth and your lovely arm pitties too!) We've jampacked a lot into this podcast! Homemade shampoo, conditioner, …
32:06The Holistic Bitches · May 19, 2015
Episode 6: Fun in the Sun!
Are you as excited about the summer season as we are?! (We doubt it, because we're pretty f'ing excited!) So excited, that we dedicated a whole-holistic episode to fun-in-the-sun sunscreen and bug repellant options. …
33:40
The Holistic Bitches · May 12, 2015
Episode 5: Holistic Health Recipes - Yumma Salsa & Yummo Guaco
The bitches take 2 easy peasy recipes that you can eat as a dip or include in your other dishes and breakdown their ingredients and why those ingredients are good for you. Need an …
40:14The Holistic Bitches · Apr 18, 2015
Episode 4: What's Up With Yo Garden?
Wondering how to go "au naturel" when it comes to your garden? This is the podcast for you! We've got tips and recipes on keeping your food and the other plants you grow in …
34:31
The Holistic Bitches · Apr 7, 2015
Episode 3: Clean Cleaners
Ever take a glance at the label of ingredients on your household cleaners? YUCK! In this episode learn all about what's involved in making homemade cleaners and get a full list of recipes for …
36:16
The Holistic Bitches · Apr 7, 2015
Episode 2: Intestinal Fiesta
Probiotics! Why we love them, why you should too. With easy and fun ways to include them in your diet and fun recipe shares!
32:29
The Holistic Bitches · Apr 7, 2015
Episode 1: The Pink Door
The Holistic Bitches launch into the podcast world! Why are we doing this? What does holistic mean to us? Why should you tune in? And what is going to make this podcast so awesome …
28:59Prefer another app? Listen on Apple Podcasts